https://www.adeptflow.com/strategic-rest daily 0.75 2026-06-08 https://www.adeptflow.com/strategic-rest/from-holiday-mode-to-new-year-focus-energy-management-for-high-performing-leaders monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/3db1cddf-c8f6-4569-8537-1ae41c711111/SNOW.webp Strategic Rest - From Holiday Mode to New Year Focus: Energy Management for High-Performing Leaders - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/strategic-rest/the-leadership-trap-how-your-overwork-is-destroying-your-teams-performance monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/e5354241-2175-4b8d-9537-6fd822989715/HAIR.webp Strategic Rest - The Leadership Trap: How Your Overwork is Destroying Your Team's Performance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/strategic-rest/the-power-of-strategic-rest-fueling-innovation-and-sustainable-performance monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/f009c2cc-573f-4057-aeac-81a660029408/REST.webp Strategic Rest - The Power of Strategic Rest: Fueling Innovation and Sustainable Performance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/strategic-rest/change-your-inner-narrative-to-reduce-stress monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/ade1ade1-b446-42d8-ad6e-b4d373a1e092/Change%2BYour%2BInner%2BNarrative%2Bto%2BReduce%2BStress%2BUSGS%2B%28Social%2BBanners%29%2B%2BADEPT%2BFLOW%2BBLOG%2BFINAL.webp Strategic Rest - Change Your Inner Narrative to Reduce Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/strategic-rest/3-ways-to-create-meaningful-time monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/73d71d2a-e604-4271-b5eb-1656cc076af0/BANNER%2B%2BTIME%2BSERIES%2B%2BADEPT%2BFLOW.webp Strategic Rest - 3 Ways to Create Meaningful Time - Make it stand out Photo Credit: Aziz Acharki on Unsplash https://www.adeptflow.com/strategic-rest/5-false-narratives-on-time-that-can-hinder-peak-performance monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/3cfb9273-7dc6-4776-8453-906aa6b92dea/BANNER%2B_%2B5%2BFALSE%2BNARRATIVES%2BON%2BTIME%2BTHAT%2BCAN%2BHINDER%2BPEAK%2BPERFORMANCE%2B_%2BADEPT%2BFLOW.webp Strategic Rest - 5 False Narratives on Time That Can Hinder Peak Performance - Make it stand out Photo Credit: Brandi Redd https://www.adeptflow.com/strategic-rest/the-illusion-of-time monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/ba0b4e60-3774-49e9-9567-caea00f08e14/illusion.webp Strategic Rest - The Illusion of Time - I remember when I first began expanding my perceptions of time. I was on a crowded subway in New York. For the few stops I had to ride, I was focused and in a zone. I didn’t notice the typical things like the annoyed and frustrated reactions of my fellow riders and the need to keep my precious spot near the door while still allowing others ‘easy’ passage. This zone wasn’t a daydream either, which has happened many times on the train. This was different. I was deep in concentration, and my thoughts were clear and fluid. The other passengers seemed muted and fuzzy without definition or detail. That zone instantly created an inner world where I felt endless space and time. As my stop approached, slowly, I began allowing more of my surroundings into my awareness. I was aware of being aware and how my train ride had passed so effortlessly. It was as if the minutes on the train expanded without lengthening. This awareness was an experience that I had felt on numerous occasions and was comfortable shifting in and out of. (Being aware of being aware is one concept of many covered in Mindsight: The New Science of Personal Transformation by Dr. Daniel Siegel.) That train ride is a part of a collection of moments that started my journey of adjusting my relationship with time, finding pleasure and value in being in the zone, and continually practicing entering that flow state when needed. https://www.adeptflow.com/strategic-rest/the-magical-beauty-of-water monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/058c6a44-d043-483b-b2f7-4d39d688cd26/water.webp Strategic Rest - The Magical Beauty of Water Water has supported me since my family and I first moved to Manhattan. I was around 10 when I first started coming to the river. Life was changing. I had many emotions and a lot of stress to process. The world around me was overwhelming in beckoning me to be someone I wasn’t ready to be. I did not have a strong sense of who I was nor who I wanted to be because, at that point, I was still figuring that out. https://www.adeptflow.com/strategic-rest/art-is-helping-me-process-this-pandemic monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/c5f7cea7-6a0b-40ea-bbd4-5654f0a65936/orangesoda.webp Strategic Rest - Art Is Helping Me Process This Pandemic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/intentional-leadership daily 0.75 2026-06-08 https://www.adeptflow.com/intentional-leadership/when-silence-speaks-louder-inside-the-coaching-room monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/678b431e-b6b1-4cd1-aa18-5e5b10c1199d/SILENCE.webp Intentional Leadership - When Silence Speaks Louder | Inside the Coaching Room - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/intentional-leadership/scaling-yourself-why-self-awareness-is-a-founders-secret-weapon monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/eb3c51d1-2213-438f-870e-e5c0bee2f034/OCEANGIRL.webp Intentional Leadership - Scaling Yourself: Why Self-Awareness is a Founder's Secret Weapon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/intentional-leadership/scaling-from-the-inside-out-the-mindset-shifts-required-for-rapid-growth monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/17b6d532-cba8-40bd-ac53-00634f78eebe/TWOWOMEN.webp Intentional Leadership - Scaling from the inside out: The mindset shifts required for rapid growth - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/intentional-leadership/the-power-of-selective-action-how-high-performers-can-do-less-and-achieve-more monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/28506faf-edda-4c1d-b781-e0d3d80cbfc9/MTSSCALE.webp Intentional Leadership - The Power of Selective Action: How High-Performers Can Do Less and Achieve More - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/intentional-leadership/leadership-brilliance-revealed-a-guide-to-disc-styles monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/ccc42b4a-463f-4b51-8a3f-de9b8b4759fc/DISC.webp Intentional Leadership - Leadership Brilliance Revealed: A Guide to DISC Styles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/intentional-leadership/the-rule-maker-the-unbeatable-role-of-compliance-leadership monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/986905e3-2151-40a6-bf39-56dc54be383d/rulemaker.webp Intentional Leadership - The Rule-Maker: The Unbeatable Role of Compliance Leadership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/intentional-leadership/the-calm-navigator-when-steadiness-is-needed-as-a-leader monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/778ca526-a395-4ef3-9a3e-61926d4c5b3d/calm.webp Intentional Leadership - The Calm Navigator: When Steadiness is Needed as a Leader - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/intentional-leadership/the-charismatic-maestro-influence-more-than-just-charisma monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/1df75eae-6372-4159-aaac-7d05ce35fa73/charisma.webp Intentional Leadership - The Charismatic Maestro: Influence - More Than Just Charisma - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/intentional-leadership/the-powerhouse-the-inimitable-force-of-dominance monthly 0.5 2026-03-06 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/db1ed5a8-6646-448c-861d-7340ea6ee91b/power.webp Intentional Leadership - The Powerhouse: The Inimitable Force of Dominance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/intentional-leadership/leadership-brilliance-a-guide-to-disc-styles monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/92579426-50b6-4465-b4d2-f9d9b5fba0f3/FINAL%2BLeadership%2BBrilliance%2BA%2BGuide%2Bto%2BDISC%2BStyles%2B%2BBanner.webp Intentional Leadership - Leadership Brilliance: A Guide to DISC Styles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/intentional-leadership/leveraging-your-emotional-intelligence-to-supercharge-your-leadership monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/11a186a5-6b4a-4acb-ba7f-3be1028fa0a3/lion.webp Intentional Leadership - Leveraging Your Emotional Intelligence to Supercharge Your Leadership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/intentional-leadership/the-power-of-discomfort-to-drive-innovation monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/f87f3482-eb62-480f-a5e6-0dbedf49b487/discomfort.webp Intentional Leadership - The Power of Discomfort to Drive Innovation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/intentional-leadership/the-power-of-maintaining-an-experimenters-mindset monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/b00dc3e9-0840-47c6-8e7b-8cfe61ce845b/mindset.webp Intentional Leadership - The Power of Maintaining an Experimenter's Mindset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/intentional-leadership/one-of-your-roles-as-the-ceo-is-to-be-the-chief-storyteller monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/54da711b-2bc6-45d2-9f55-c6803a11f261/ceo.webp Intentional Leadership - One of Your Roles as the CEO is to be the Chief Storyteller - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/intentional-leadership/become-a-listening-rockstar-to-empower-your-culture-and-team monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/4c1ffc2b-46e2-4440-8cb6-d5958e864140/owl.webp Intentional Leadership - Become a Listening Rockstar to Empower Your Culture and Team - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/intentional-leadership/3-ways-to-navigate-difficult-conversations monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/065b828c-8079-43cd-bb4b-00799b2f7e64/difficultconvo.webp Intentional Leadership - 3 Ways to Navigate Difficult Conversations - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/intentional-leadership/coachs-insight-1000-hours-heres-what-i-learned monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/9341d213-b636-46fb-ad13-3730e06d83a5/coach.webp Intentional Leadership - Coach's Insight: 1,000+ Hours — Here's What I Learned - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/intentional-leadership/how-these-five-lessons-i-learned-climbing-kili-support-me-as-a-founder monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/ae048d01-c3bd-4444-98c9-ee41bc2f2a4a/mtkilo.webp Intentional Leadership - How These Five Lessons I Learned Climbing Kili Support Me as a Founder - Make it stand out Editor’s Note: Originally published on LinkedIn on November 9, 2021. https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/869ac308-c45e-4f91-9ffc-b861b8088b71/mtfeet.webp Intentional Leadership - How These Five Lessons I Learned Climbing Kili Support Me as a Founder "One step at a time." That was my mantra as we climbed and the lesson I needed to learn. https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/d5a4a66c-d17e-4340-8074-098cc6ec7ab3/marshamt.webp Intentional Leadership - How These Five Lessons I Learned Climbing Kili Support Me as a Founder Through partnership, I reached the summit. https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/f3277620-fe33-4f35-b419-190bd23a767d/tymarsha.webp Intentional Leadership - How These Five Lessons I Learned Climbing Kili Support Me as a Founder - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/intentional-leadership/6-ways-to-deepen-your-listening-skills monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/0bc3335d-7767-4b59-bef7-9d9659ff2768/ernest+hem.webp Intentional Leadership - 6 Ways to Deepen Your Listening Skills - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/intentional-leadership/master-these-4-habits-to-win-in-2020 monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/08d9c858-5f94-4dc2-b4ed-f7a75cfbf0cf/whitecarper.webp Intentional Leadership - Master These 4 Habits to Win in 2020 2019 was an amazing year. My growth as an individual, coach, and entrepreneur still astonishes me. With my north star in place, I started the year with a definite vision and clarity on where to focus my efforts. My goals were achieved in part by adopting the four habits below. Focus, experimenting, reflecting, and going big are habits that I share with you to master in 2020. https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/0c6556a5-6068-4202-b09b-5ee86ff720aa/whiteart.webp Intentional Leadership - Master These 4 Habits to Win in 2020 - Make it stand out Photo by Steve Johnson https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/94b47d1a-8c82-4c71-9c07-52d5229b5a29/2020.webp Intentional Leadership - Master These 4 Habits to Win in 2020 - Make it stand out Photo by Evie S. https://www.adeptflow.com/intentional-leadership/8vzuivnis99ow61c3vf7ydyw91kq2s monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/da4c1fda-28e8-4c0a-9793-dc82e98e2d06/rub.webp Intentional Leadership - The Seven Rules of Balancing Mini-Goals and Long-Term Plans - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/39d439fc-cb12-4219-8605-2ccd0743cb0b/quotestory.webp Intentional Leadership - The Seven Rules of Balancing Mini-Goals and Long-Term Plans - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/intentional-leadership/tag/intentional monthly 0.5 https://www.adeptflow.com/alignment-in-practice daily 0.75 2026-06-08 https://www.adeptflow.com/alignment-in-practice/the-power-of-commitment-to-drive-a-cohesive-culture monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/997eb85a-ce83-495b-a918-163b8efa5768/FINAL%2B%2BHow%2BCommitment%2BDrives%2Ba%2BCohesive%2BCulture%2BGeran%2Bde%2BKlerk%2B%28LinkedIn%2Bbanner%29%2B%2BADEPT%2BFLOW.webp Alignment in Practice - The Power of Commitment to Drive a Cohesive Culture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/alignment-in-practice/how-can-you-reconnect-to-your-voice-in-the-midst-of-transition monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/d79cfff8-d732-43de-a758-2fccbdf4565b/reconnect.webp Alignment in Practice - How Can You Reconnect to Your Voice in the Midst of Transition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/alignment-in-practice/its-time-to-realign-when-your-vision-isnt-resonating monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/2f31956b-df2c-4dde-a5d5-7beab8eab33f/resonate.webp Alignment in Practice - It's Time To Realign When Your Vision Isn't Resonating - Make it stand out Editor’s Note: This is the third installment in a three-part series examining the importance of having a vision and how to create one for your life and career. https://www.adeptflow.com/alignment-in-practice/the-art-of-integrating-your-vision monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/137c7fda-37da-43a0-bdd1-df1a4ef6d8d7/stair.webp Alignment in Practice - The Art of Integrating Your Vision - Make it stand out Editor’s Note: This is the second installment in a three-part series examining the importance of having a vision and how to create one for your life and career. https://www.adeptflow.com/alignment-in-practice/vision-lifes-utility-tool monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/d3403867-5ec3-4ac6-990a-a5f5f35a603d/vision.webp Alignment in Practice - Vision: Life's Utility Tool - Make it stand out Editor’s Note: This is the first installment in a three-part series examining the importance of having a vision and how to create one for your life and career. https://www.adeptflow.com/alignment-in-practice/celebrate-women monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/c1ebcf70-17e2-4212-a7dd-8cf53beed7ff/women.webp Alignment in Practice - Celebrate Women - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/alignment-in-practice/ready-to-grow-and-be-fulfilled monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/facb5d7f-99dd-4f25-b3c8-f36e55a8dcde/prompt.webp Alignment in Practice - Ready to Grow and be Fulfilled? https://www.adeptflow.com/alignment-in-practice/blog-post-title-two-t5my5-k4xmd-x4ayk monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/85656276-c28f-47d9-9842-f6d3390cadbe/guide.webp Alignment in Practice - A Beginner's Guide to Self-Improvement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/281be36e-6201-453c-9bad-442006f7d177/self-improve.webp Alignment in Practice - A Beginner's Guide to Self-Improvement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/9b3cef90-46ea-470d-9946-817dcd1f7aa6/Adept_Flow_Quote_Highlight_There_Is_Nothing_Noble_In_Being_Superior_To_Your_Fellow_Man_True_Nobility_Is_Being_Superior_To_Your_Former_Self_Ernest_Hemingway.webp Alignment in Practice - A Beginner's Guide to Self-Improvement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/0b596c3c-8bce-4494-aecf-631335e5c26d/face+fear.webp Alignment in Practice - A Beginner's Guide to Self-Improvement - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.adeptflow.com/alignment-in-practice/blog-post-title-two-t5my5-k4xmd-5pray monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/8224f16b-48f9-4161-bf3a-a9a4aff626bf/story.webp Alignment in Practice - How I Became a Coach - My Story Self-awareness lead me to find my purpose, which is helping humans reach their highest potential. More specifically I want to help those looking for their purpose. I want to support those looking to find a career that aligns with their core values and brings meaning to their life. I want to coach leaders that can positively impact the world. And so I founded Adept Flow. https://www.adeptflow.com/alignment-in-practice/7-ways-to-stoke-your-fire monthly 0.5 2026-03-04 https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/ff5db4af-279e-4bcb-8498-3c05210f1034/spark.webp Alignment in Practice - 7 Ways To Stoke Your Fire Nature is so important to me. It is one of the logs of wood that keeps my fire going. It is my kindling. Love is another one. What sparks you and gets your fire going? Do that and more of it! https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/0ec75c1a-180e-42d0-897c-491be9afc6c9/fire.webp Alignment in Practice - 7 Ways To Stoke Your Fire I have to remember to stoke my own fire. I have to remember to tend to it more than just occasionally and more than I stoke someone else’s. It’s not enough for me to start off roaring. I have to maintain that, “pop” of new logs being added to my fire. https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/fd338416-486f-4a99-822b-42416eeb5f83/surrender.webp Alignment in Practice - 7 Ways To Stoke Your Fire Once I get my fire going, I have to surrender to the truth that it will burn brilliantly. I can’t babysit it; I have to let it be. https://images.squarespace-cdn.com/content/v1/690a9ec630eeb726256dc762/ae6ef4ef-c971-4a69-8151-0e9a585d5f78/pinkhair.webp Alignment in Practice - 7 Ways To Stoke Your Fire I can’t be afraid of my shine; my glow; my brilliance. It’s less for me and more for us. “I shine. You shine. 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