All tagged living a happy life

Defining and articulating your vision is essential. Since it covers various areas of your life, it makes a difference in leading a fulfilled and purposeful life versus feeling like an invisible, external force is leading you.


I like to refer to a vision as life’s utility tool. Join me as I share a three-part series on finding, defining, and articulating your vision, so it serves as your unwavering North Star.

Monday’s used to be drab and filled with melancholy. I would daydream of calling out sick and staying in bed or lounging on the couch with a never-ending cup of tea. Then I discovered my purpose and started Adept Flow. Now, Monday’s are filled with vibrant color and high energy.

Finding purpose is one way towards living a fulfilled and happy life. Here are some ways in which you can find your purpose: Set time aside for yourself and do something that makes you happy. Our founder tries to ensure that she has at least one hour of “me time” everyday. During that time she’s either creating, learning or exploring.